Matt Runs!: MattCanning.Co.Uk

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Posted 12 hours ago

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#plymouthhalf text result

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Posted 1 day ago

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Review coming soon #witnessmyrevival (Taken with instagram)

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Posted 1 week ago

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Todays run, 26 degrees and a strong headwind. Probably not the best idea in the world but with the half marathon next weekend. I had no choice.

It was without a doubt. The hardest workout I have ever done. Bring on the half marathon now!

http://connect.garmin.com/activity/181865516

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Posted 1 week ago

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I decided to take my garmin to football the other day as a matter of interest to see what distance I could cover in 1 game of 6-a-side. Not bad results I don’t think.

http://connect.garmin.com/activity/181865525

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Posted 3 weeks ago

My new page! REVIEWS! CLICK HERE

I am now reviewing products! Come and have a look!

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Posted 3 weeks ago

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I will shortly be reviewing this product on my blog #witnessmyrevival (Taken with instagram)

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Posted 3 weeks ago

I am alive!

Hey folks. Sorry for my recent absence. I have had the dreaded man flu! Kind of knocked me for six but I am back and seem to be ok!

Was finally fit enough to go out for a run today. Having left my car keys in my mates car I thought it would be the ideal opportunity to pound the pavements.

It is good to see I still have my pace but I think my endurance has taken a knock. But nothing I cannot build back with time.

I also have a new mile PB. #magicmile! of 6:14. Well happy with this! Anyway here is the summary. Also had to stop and talk to my friend when I finally got the key off him. But still a decent time.